Feb 19, 2022

In this episode, we talk about breaking bad habits and, in our experience, what it takes.

Resources mentioned in this episode:

Escape From Olshek's Castle by Kayla Cox

Atomic Habits by James Clear

The shock band that Kayla mentioned: https://pavlok.com/

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Feb 14, 2022

In this episode, we talk about gender roles, specifically in marriage. 

Resources mentioned in this episode:

Escape From Olshek's Castle by Kayla Cox

https://amzn.to/3GJT2Yd

Being unemployed was associated with a twofold to threefold increased relative risk of death by suicide, compared with being employed.