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Dec 9, 2021

In this episode, we talk about our Christmas gift giving and a little about our first Advent season as part of the Orthodox Christian Church.

Resources mentioned in this episode:

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The Laid Back Guide to Intermittent Fasting by Kayla Cox

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Sep 8, 2020

In this episode, we talk about the power behind saying NO.

Resources mentioned in this episode:

Our Gift Giving Podcast Episode

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Recommended Further Reading / Study

Boundaries by Dr Henry Cloud

The Gift of Fear by Gavin de Becker

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Dec 14, 2018


In this episode, Kayla and J.R. discuss how they made a choice to be different than their families and friends when it came to Christmas and gift giving in general. Take a listen and be sure to leave a comment in the comments section letting them know what tips you have on this topic or if you have found other ways to...