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Jun 18, 2019

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

We have found that the best education we have received has been through self education. 

Resources mentioned in this episode:

Pat Flynn

Dave Ramsey

This podcast is brought to you by:

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.