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Oct 15, 2019

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

Look at your life like an IRS audit. Evaluate what's working and what's not and then make the necs=essary changes.

Resources mentioned in this episode: 

J.R.'s Novel: I Like Mine With Mustard

This podcast is brought to you by:

The Laid Back Guide to Intermittent Fasting by Kayla Cox

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The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

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