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Oct 22, 2019

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

Stop being offended by people and things. What good does it do? None. None good.

Resources mentioned in this episode: 

Getting To Yes by Roger Fisher, William L. Ury and Bruce Patton

12 Rules For Life by Jordan Peterson

LOTB Ep 12: Don't Complain. It Doesn't Do Any Good.

This podcast is brought to you by:

The Laid Back Guide to Intermittent Fasting by Kayla Cox

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